Because highly sensitive people (HSP’s) have strong connections between physical sensations and mind-states, food cravings are a common reaction to upsetting emotions. Physical discomfort caused by illness, injury, or stress is particularly painful for many HSP’s, even more so than for non-HSP’s. As a result, the…
It’s important for people of all genders, those who were born biologically male included, to understand premenstrual syndrome (PMS) and pre-menstrual dysphoric disorder (PMDD), as it can explain seemingly confusing sudden changes in people with: mood disorders food-related struggles chronic illness physical pain anxiety This is also…
What’s the Difference? Unconditional love is hard to define. For the purpose of this post, unconditional love is: caring for someone’s wellbeing no matter what happens within your relationship. We get this idea confused with staying in a relationship with someone, no matter how much…
What is Dialectical? What does “dialectical” mean? It means that things are rarely, if ever, as black and white as we think. HSPs and Introverts Highly sensitive people might interpret strong, intense emotional reactions as symbolic of extreme thoughts or surroundings. However, our reactions are…