What is the difference between a highly sensitive person, introversion, social anxiety, empaths, and shyness? Good question! If you’re asking, then you may have a combination of these traits. The categories often overlap. Quiet Can Be Good! None of these traits are inherently problematic. All of…
Tap Into Your Creativity It’s easy to feel helpless when you’re alone and needing comfort. Chances are you have more choices than you realize. Taking action to comfort yourself is empowering in general and adding something pleasurable into the mix is even better. This is…
The Intake If you’re a highly sensitive person or an introvert, watch this video for a little bit of information about how the first session will go. The simplicity of the initial process might surprise you! Making You Comfortable as a Highly Sensitive Person or Introvert…