It's important for people of all genders, those who were born biologically male included, to understand premenstrual syndrome (PMS) and pre-menstrual dysphoric disorder (PMDD), as it can explain seemingly confusing sudden changes in people with: mood disorders food-related struggles chronic illness physical pain anxiety This...
What's the Difference? Unconditional love is hard to define. For the purpose of this post, unconditional love is: caring for someone's wellbeing no matter what happens within your relationship. We get this idea confused with staying in a relationship with someone, no matter how much...
What is Dialectical? What does "dialectical" mean? It means that things are rarely, if ever, as black and white as we think. HSPs and Introverts Highly sensitive people might interpret strong, intense emotional reactions as symbolic of extreme thoughts or surroundings. However, our reactions are...
Tap Into Your Creativity It's easy to feel helpless when you're alone and needing comfort. Chances are you have more choices than you realize. Taking action to comfort yourself is empowering in general and adding something pleasurable into the mix is even better. This is...