Blog

Mental Health Habits to Try Right Now

By Elizabeth

Posted: March 15, 2021

We live in a society that seems obsessed with physical health and weight loss. A majority of people have tried one or more diets to lose weight. People join gyms, juice, and take supplements, all in an effort to optimize their physical health. Sadly, most...

How to Talk to Your Young Child About the LGBTQIA+ Community

By Elizabeth

Adolescents/Teens Children LGBTQ

Posted: February 3, 2021

As a parent or caregiver, it can be difficult to know the right thing to say when kids question what we deem to be adult topics. Broaching topics of sexuality can be awkward for both parties, however, it is a necessary conversation to have. When...